Yoga and Mountain Retreat / 4th-6th August
August 4 @ 2:00 pm - August 6 @ 5:00 pm
Led by: Akaljoti Yoga (Estelle)
Dates: August 4th to 6th, 2023
About the retreat:
In the middle of August, what could be a better plan than to escape the summer heat and bustle with a relaxing weekend with yoga, mountain and mindful walks, 2 hours from Barcelona.
Come and breathe the pure air of the Catalan Pyrenees, between two valleys, let yourself be carried away by a magical place surrounded by steep hills, forests and sparkling waters. A space of tranquility and calm to connect with you.
Accommodation in a shared room (2 to 4 people)
3 meals a day
Daily Kundalini Yoga and meditation classes
Vegetarian (or vegan) menu
Price: €250 (first 5 places), then €275
About the facilitator:
“I was born in Toulon (France) and now live in Madrid. After practicing Hatha Yoga, Kundalini Yoga was a revelation and has helped me in my personal, emotional and spiritual growth, to understand and integrate all the events that happen to us in the world and life cycle. I have learned more about myself thanks to meditation and I have discovered that it was possible to combine physical exercises with a comprehensive meditative practice.
Before dedicating myself to yoga, I have worked for 13 years in international cooperation projects organizing study tours throughout Europe for public institutions from countries receiving development aid.
This professional experience has marked me deeply when it comes to organizing yoga retreats, getting to know the reality both from the point of view of organization and management, as well as yoga and meditation. Thus I can pay attention to the previous preparation, the logistics and cover the needs of each participant.
I like to teach Kundalini Yoga classes online for all people who cannot travel or have little time available. I am a big fan of social networks, especially Instagram, you can follow me @miretirodeyoga ”